Delivering trauma-informed therapy, medication management, and precision assessments to support thoughtful, individualized mental health care in Iowa and Indiana.
Telehealth offers a secure, flexible way to access therapy and medication services from the comfort of your own space. All Daybreak clinicians provide telehealth options through our HIPAA-compliant platform, ensuring confidentiality while making care more accessible for those with busy schedules, living farther away, or simply preferring the convenience of receiving support from home, without compromising connection or quality of care.
Starting therapy or medication support often comes with questions. That’s completely normal. Below are answers to some of the most common questions we receive to help you know what to expect and feel more at ease as you take the next step.
You don’t need to have that figured out before reaching out. Many people start unsure of what type of support they need. During your initial appointment, we’ll talk through your concerns, goals, and history together and help determine whether therapy, medication, or a combination of both feels most appropriate.
No referral is required to begin therapy or medication services. You’re welcome to contact us directly to schedule an appointment. If your insurance plan requires a referral, we can help guide you through that process.
Your first appointment is a chance to get to know each other. We’ll discuss what brought you in, review relevant history, and talk about what you’re hoping to gain from care. There’s no pressure to share everything at once — we move at a pace that feels comfortable for you.
Yes. We offer therapy and medication management services, allowing for coordinated care when appropriate. Some clients benefit from therapy alone, others from medication support, and some from a combination. We work collaboratively to support your individual needs.
There’s no set timeline for therapy or medication support. Some people come for short-term support around a specific concern, while others choose longer-term care. Treatment length is guided by your goals, progress, and preferences, and can be adjusted along the way.
We work with children, adolescents, adults, and families. Our clinicians use developmentally appropriate, evidence-based approaches to meet the unique needs of each age group.
We accept many insurance plans and also offer self-pay options. Insurance coverage and benefits can vary, so we encourage clients to verify their benefits or reach out to our team for assistance with questions about cost and coverage.
We recognize that trauma can impact thoughts, emotions, relationships, and the body. Our trauma-informed approach prioritizes safety, choice, collaboration, and respect. You are always in control of your pace, and care is tailored to what feels supportive for you.
Yes. Confidentiality is a core part of our work. Information shared in sessions is kept private, with limited legal and safety-related exceptions that will be explained clearly during your first visit.
Getting started is simple. You can contact us through our website or by phone to request an appointment. Our team will help guide you through the next steps and answer any questions you may have along the way.
